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- How Tai Chi can help athletes improve performances — 3 comments
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Yan
Author's posts
Portland Chen Taiji Workshop, March 23-24
Yan Li will be teaching a Chen Style Taiji Workshop on Silk Reeling Exercise and Laojia Yilu (Old Frame First Routine) in Portland on March 23-24. LOCATION: The Wellspring School for Healing Arts, 2440 NE MLK Jr Blvd., Suite 202, Portland, OR 97212. SCHEDULE & FEES: See registration form. *** Please arrive 15 minutes prior …
Permanent link to this article: https://taiji.yanli.me/portland-chen-taiji-workshop-march-23-24/
Tai Chi in the News for Chronic Heart Failure: Johns Hopkins Health Alerts
“If you have mild to moderate heart failure, the ancient Chinese exercise tai chi may help improve your mood, your ability to exercise independently and your quality of life, according to a study in the Archives of Internal Medicine (Volume 171, page 750).” The original article is available to the public at: http://archinte.jamanetwork.com/article.aspx?articleid=227164. …
Permanent link to this article: https://taiji.yanli.me/tai-chi-in-the-news-for-chronic-heart-failure-johns-hopkins-health-alerts/
