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Ongoing courses: Wuji & Taiji

If you’ve ever thought about exploring the health and wellness benefits of Taijiquan (Tai Chi), now is always the best time! I’m excited to introduce two online courses I’m teaching that anyone can take safely at home.   [STILLNESS] Wuji Qigong is a 4-week course that introduces you to a Standing Meditation practice that: offers numerous health …

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Permanent link to this article: https://taiji.yanli.me/ongoing-courses/

Online Courses Have Begun!

After a year of hiatus and recalibration, I am back to teaching! April is the beginning of my online school, Moving Stillness, and what better way to start than with a course on stillness, the Wuji Qigong!  The inaugural cohort, composed of both beginners and students with years of meditation and/or taijiquan practices, have been …

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Permanent link to this article: https://taiji.yanli.me/online-school/