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- How Tai Chi can help athletes improve performances — 3 comments
- 离开己身无物可求,执着己身永无是处(王芗斋) — 2 comments
- Researchers study tai chi benefits | Harvard Magazine Jan-Feb 2010 — 1 comments
Research find evidence of meditation changing the brain, and related discussion on how meditation benefits our life through decision-making: http://www.acupuncturetoday.com/mpacms/at/article.php?id=32480
Permanent link to this article: https://taiji.yanli.me/this-is-your-brain-on-meditation/
A quote from the great YiQuan master 王芗斋 (Wang Xiangzhai): 离开己身无物可求,执着己身永无是处。 [Let your yi (mind/intention)] leave your body and nothing will come, focus it all within your body and it will never be of any good.
Permanent link to this article: https://taiji.yanli.me/%e7%a6%bb%e5%bc%80%e5%b7%b1%e8%ba%ab%e6%97%a0%e7%89%a9%e5%8f%af%e6%b1%82%ef%bc%8c%e6%89%a7%e7%9d%80%e5%b7%b1%e8%ba%ab%e6%b0%b8%e6%97%a0%e6%98%af%e5%a4%84%ef%bc%88%e7%8e%8b%e8%8a%97%e6%96%8b%ef%bc%89/