Yan

Author's posts

GM Chen Qingzhou’s “dantian bounce” demo

Grandmaster Chen Qingzhou is the key person to revive the ancient training method of Taiji Ball to achieve “dantian bounce” (丹田自弹, dantian zitan), the ability to store and release power at the dantian area. This is a high-level martial skill where the internal energy and the external energy become one. Through years of diligent training, …

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Permanent link to this article: https://taiji.yanli.me/cqz-dantian-bounce/

TCKFM Championships Push-hand Videos

This year’s TCKFM (2nd annual) added Taiji moving-step push-hands. Here are some video clips of my classmates at the push-hand competition at the recent Tiger Claw & KungFuMagazine.com Chinese Martial Arts Championships. Both won 1st place in their respective weight class. Marlon in moving-step push hands: Marlon pushhand, round 1 Marlon pushhand, round 2

Permanent link to this article: https://taiji.yanli.me/tckfm-championships-videos/