Category: blog

Yi Jin Jing Workshop – March 2020

Date: Sunday, March 1, 2020Time: 9 am – 1 pmLocation: Nine Star University for Health Sciences, 441 DeGuigne Dr, Sunnyvale, CA** SUITABLE FOR ALL LEVELS ** Register by Feb. 22: https://forms.gle/EeiHMvaAe3oJq46SA What is Yi Jin Jing? Some call Yi Jin Jing (易筋经) “the secret of youth”. Translated as “Tendon-Muscle Strengthening Qigong”, or literally as “The Tendon-Transformation …

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Permanent link to this article: https://taiji.yanli.me/yjj-ws-mar-2020/

Yi Jin Jing Workshop – Nov. 2019

Date: Sunday, November 17, 2019 Time: 9 am – 12 pm Location: Nine Star University for Health Sciences, 441 DeGuigne Dr, Sunnyvale, CA ** SUITABLE FOR ALL LEVELS ** Some call Yi Jin Jing “the secret of youth”. Translated roughly as “Tendon-Muscle Strengthening Qigong”, or literally as “The Tendon-Transformation Canon”, Yi Jin Jing is an ancient …

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Permanent link to this article: https://taiji.yanli.me/yjj-ws-nov-2019/

Portland Taiji Workshop, July 20-21, 2019

INTERNAL AND EXTERNAL FOUNDATIONS OF TAIJIQUAN Taijiquan (Tai Chi) as a complex healing and martial art is best practiced with an understanding of its internal and external foundations. In this workshop, we build the internal foundation with breathing and movement exercises (Qigong) and the external foundation with standing and moving exercises aimed at improving body …

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Permanent link to this article: https://taiji.yanli.me/portland-taiji-workshop-july-20-21-2019/

Workshop Series: Chen Taiji Fundamentals, May – June 2019

[Update] Feedback from workshop participants: “Each class made clear to me what I was doing wrong so it really helped with my taijichuan practice. I am happy with the pacing, the content and the length, for me the workshop series was very well thought out.” “The workshop is very helpful for me to correct my …

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Permanent link to this article: https://taiji.yanli.me/workshop-series-chen-taiji-fundamentals-may-june-2019/

Portland Chen Taiji Workshop, Nov. 4-5, 2017

Yan will be back in Portland to teach a Chen Taiji workshop on November 4-5, 2017. This workshop is composed of a series of sessions suitable for Chen Taiji students of all levels. Beginners will ease into a set of exercises and drills that are the building blocks of taijiquan. Intermediate students will focus on improving …

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Permanent link to this article: https://taiji.yanli.me/portland-chen-taiji-workshop-nov-4-5-2017/