Yan

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ACTS workshop with Master Chen Bing, June 22-23, 2013: Xin Jia Yilu & Push Hands

American Chen Taiji Society (ACTS) / Sifu Tony Wong is hosting a 2-day workshop with Master Chen Bing on June 22-23, in the SF Bay Area: Time: 9:00 a.m. – 12:00 p.m. (Xin Jia Yilu) & 2:00 p.m. – 5:00 p.m. (Push Hands) each day. Location: In the mid-peninsular area. RSVP to Sifu Tony at …

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Permanent link to this article: https://taiji.yanli.me/acts-ws-chenbing-june2013/

Tai chi after stroke aids balance, study finds

In a research study conducted at University of Arizona, 89 participants of age 50 or above, all of whom had exprienced a stroke 3 months or more prior to participation, were randomly assigned to three groups: 1) taiji three times a week; 2) Silver Sneakers (a popular fitness program for seniors); 3) post-stroke education class. …

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Permanent link to this article: https://taiji.yanli.me/tai-chi-after-stroke-aids-balance-study-finds/