[via Embrace the Moon Taijiquan & Qigong] New York Times reports on results from a new study: http://well.blogs.nytimes.com/2011/03/18/tai-chi-eases-depression-in-elderly This study shows that Tai Chi is more effective in reducing depression in elderly than health education class, and both are much more effective than antidepressant.
Category: blog
Permanent link to this article: https://taiji.yanli.me/clinical-evidence-tai-chi-eases-depression-in-elderly/
Taiji and Diabetes
Another review article on clinical trials on the healing effects of Taiji practice. This one described a number of research studies showing either positive or no effects of Taiji on Diabetes: http://www.healthyfellow.com/267/tai-chi-and-diabetes/
Permanent link to this article: https://taiji.yanli.me/taiji-and-diabetes/
