Category: blog

Yiquan workshop with Master Chen Zhengzhong, May 15, San Francisco Bay Area

My Sifu, Tony Wong, is hosting  a Yiquan workshop with Master Chen Zhengzhong on May 15, in Palo Alto, CA. Details are available on http://www.chenfamilytaiji.com/special_events.html.

Permanent link to this article: https://taiji.yanli.me/yiquan-workshop-with-master-chen-zhengzhong-may-15-san-francisco-bay-area/

Tai chi improves mood, depression, quality of life, study says – latimes.com

Tai chi improves mood, quality of life for patients with systolic heart failure Excerpt from http://www.latimes.com/health/boostershots/la-heb-tai-chi-heart-failure-20110425,0,7868914.story: Researchers from Beth Israel Deaconess Medical Center, Brigham and Women’s Hospital and Massachusetts General Hospital looked at 100 patients diagnosed with systolic heart failure. Half of them were placed in a 12-week tai chi exercise program, performing such moves as …

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Permanent link to this article: https://taiji.yanli.me/tai-chi-improves-mood-depression-quality-of-life-study-says-latimes-com/