Tai chi improves mood, quality of life for patients with systolic heart failure Excerpt from http://www.latimes.com/health/boostershots/la-heb-tai-chi-heart-failure-20110425,0,7868914.story: Researchers from Beth Israel Deaconess Medical Center, Brigham and Women’s Hospital and Massachusetts General Hospital looked at 100 patients diagnosed with systolic heart failure. Half of them were placed in a 12-week tai chi exercise program, performing such moves as …
Tag: research
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clinical evidence: Tai Chi Eases Depression in Elderly
[via Embrace the Moon Taijiquan & Qigong] New York Times reports on results from a new study: http://well.blogs.nytimes.com/2011/03/18/tai-chi-eases-depression-in-elderly This study shows that Tai Chi is more effective in reducing depression in elderly than health education class, and both are much more effective than antidepressant.
Permanent link to this article: https://taiji.yanli.me/clinical-evidence-tai-chi-eases-depression-in-elderly/
