Research find evidence of meditation changing the brain, and related discussion on how meditation benefits our life through decision-making: http://www.acupuncturetoday.com/mpacms/at/article.php?id=32480
Tag: research
Permanent link to this article: https://taiji.yanli.me/this-is-your-brain-on-meditation/
Tai Chi on psychological well-being: systematic review and meta-analysis.
I’ve posted earlier a link to a review article on the health benefits of Taiji and Qigong in general. There is also a review article that focuses on Taiji’s impact on psychological wellbeing that was published in May 2010 in BMC Complementary and Alternative Medicine. The Author reviewed 40 clinical studies published in English or …
Permanent link to this article: https://taiji.yanli.me/tai-chi-on-psychological-well-being-systematic-review-and-meta-analysis/
