Date: Sunday, November 17, 2019 Time: 9 am – 12 pm Location: Nine Star University for Health Sciences, 441 DeGuigne Dr, Sunnyvale, CA ** SUITABLE FOR ALL LEVELS ** Some call Yi Jin Jing “the secret of youth”. Translated roughly as “Tendon-Muscle Strengthening Qigong”, or literally as “The Tendon-Transformation Canon”, Yi Jin Jing is an ancient …
Permanent link to this article: https://taiji.yanli.me/yjj-ws-nov-2019/
INTERNAL AND EXTERNAL FOUNDATIONS OF TAIJIQUAN Taijiquan (Tai Chi) as a complex healing and martial art is best practiced with an understanding of its internal and external foundations. In this workshop, we build the internal foundation with breathing and movement exercises (Qigong) and the external foundation with standing and moving exercises aimed at improving body …
Permanent link to this article: https://taiji.yanli.me/portland-taiji-workshop-july-20-21-2019/
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