Tai Chi in the News for Chronic Heart Failure: Johns Hopkins Health Alerts

(via Taiji-sister Irene Hu)

“If you have mild to moderate heart failure, the ancient Chinese exercise tai chi may help improve your mood, your ability to exercise independently and your quality of life, according to a study in the Archives of Internal Medicine (Volume 171, page 750).

The study is briefly summarized here:


The original article is available to the public at: http://archinte.jamanetwork.com/article.aspx?articleid=227164.




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