Tag: GM Chen Qingzhou

Grandmaster Chen Qingzhou’s 80th Birthday Celebration & The First Zungu Taiji Elite Conference

On May 1 – 3, family, friends, students, and fellow martial artists will be gathering at the Qingzhou Institute for Taiji Martial Arts to celebrate Grandmaster Chen Qingzhou’s 80th birthday. In conjunction to the birthday celebrations, the First Zungu Taiji Elite Conference will be held at the Qingzhou Institute in Wenxian, Henan, China. The events are …

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GM Chen Qingzhou’s “dantian bounce” demo

Grandmaster Chen Qingzhou is the key person to revive the ancient training method of Taiji Ball to achieve “dantian bounce” (丹田自弹, dantian zitan), the ability to store and release power at the dantian area. This is a high-level martial skill where the internal energy and the external energy become one. Through years of diligent training, …

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Permanent link to this article: https://taiji.yanli.me/cqz-dantian-bounce/