Yan will be back in Portland to teach a Chen Taiji workshop on November 4-5, 2017.

This workshop is composed of a series of sessions suitable for Chen Taiji students of all levels. Beginners will ease into a set of exercises and drills that are the building blocks of taijiquan. Intermediate students will focus on improving 身法 (“rules of the body”) and 步法 (“rules of the steps”), and cultivating the 8 energies through various routines.

LOCATION:

The Wellspring School for Healing Arts
2440 NE MLK Jr Blvd, Suite 202
Portland, OR 97212

PROGRAM:

Saturday 11/4

10am – 12pm: Silk Reeling Exercises (SRE) & Qigong Meditation – $30

1:30pm – 3:30pm: Eight Energy Drills (8ED) – $30

4pm – 6pm: Laojia Yilu (Old Frame First Routine) Beginning Section – $30

Sunday 11/5

9am – 12pm: SRE & 8ED (review); Laojia Yilu (Old Frame First Routine) cont’d – $45

2pm – 5pm: Laojia Yilu (Old Frame First Routine) cont’d – $45

REGISTER HERE by Oct 27.

Space is limited to 15 participants per session.