Classes in SF Bay Area, CA

Contact Yan for questions on any of the classes listed below.

SAN JOSE 

  • Chen Family Taijiquan Fundamentals
    Wednesday 7-8pm
    Reset Studio1580 Oakland Rd, Suite 203, San Jose, CA 95131 [see maps below]
    First class FREE | Drop-in $18 | 5 pack $70 | 10 pack $120
    *** THIS CLASS IS SUSPENDED UNTIL FURTHER NOTICE. ***

This class focuses on alignment, intention, and spiral movement through Chen Taiji fundamentals including standing poses and Silk Reeling Exercises. The goal is to build a sense of connection in the body, learn to modulate between relaxation and engagement, and to discover physical and mental stillness in movement. This class is appropriate for both beginners of taijiquan and intermediate Chen Taiji students who want to refine their posture and movement quality. 


STANFORD 

  • Chen Family Taijiquan (Tai Chi) & Qigong
    Thursday 12-1 PM (quarterly)

Offered through the Stanford University Health Improvement Program (HIP) and are open to Stanford affiliates only.


PRIVATE LESSONS with Yan are available by request.

 

For classes offered by other ACTS instructors in the Bay Area, click here.

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