Contact Yan for questions on any of the classes listed below.

San Francisco Bay Area

Taught by Yan Li, Master Instructor, American Chen Taiji Society


  • Chen Family Taijiquan Foundations & Laojia Yilu 
    Continuing weekly class on Chen Family Taijiquan Laojia Yilu. We work on the routine (external shape of the movements) as well as content (internal qi cultivation) to maximize the benefits of mind-body integration.

Thursday 7-9 PM
860 Stewart Dr., Sunnyvale, CA
(Nine Star University Wellness Center)

Winter 2020 quarter: Jan 9 – Mar 26
Spring 2020 quarter: Apr 2 – Jun 25
Summer 2020 quarter: Jul 2 – Sep 24
Autumn 2020 quarter: Oct 1 – Dec 17

Registration & fees:
Prepay for the whole quarter by the end of second class: $120 (prorated at $10/class); Drop-in: $15/class.
New students may try out one class for free.

REGISTER online:
Map of class location      NSU Wellness Center


  • Chen Family Taijiquan (Tai Chi) & Qigong
    Wednesday 12:10 – 1PM (Winter 2020)

Offered through the Stanford University Health Improvement Program (HIP) and is open to Stanford affiliates only.

For classes offered by other American Chen Taiji Society (ACTS) instructors in the SF Bay Area, click here.

Portland, Oregon

Taught by Mary Lang, Certified Field Instructor, American Chen Taiji Society

    • Chen Family Taijiquan Laojia Yilu
      Monday 7:40 – 8:55pm (year round; drop-in)
      Mt. Scott Community Center
      5530 SE 72nd Ave, Portland OR [MAP], (503) 823-3183

Prerequisite: None.
Register on-line at or by phone (503) 823-3183.

Yan visits Portland yearly to offer weekend workshops.




Permanent link to this article: